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READY TO MANAGE SOCIAL ANXIETY AND FEEL COMFORTABLE AROUND OTHERS... IN JUST 12 WEEKS? 

WATCH THE FREE TRAINING BELOW

 Break Free from Social Anxiety: 3 Easy Steps to Boost Your Confidence Fast

Discover The 3 Simple Yet Powerful Steps To Overcome Social Anxiety.

Your Next Empowered Step...

(Only book a call if you are a woman experiencing social anxiety and ready to make a change to reclaim your life.)

In Your Consultation, You'll Get Clear On The 3 Keys to Reclaim Your Life From Social Anxiety...

1.

YOUR ULTIMATE SELF

We'll dive into how your life could look if social anxiety weren't hold you back - and how you truly want to feel in social situations. 

2.

YOUR ROADBLOCKS

Together, we'll uncover what's been keeping you stuck in old patterns of shame, self-doubt, and anxiety, so we can break the cycle for good.

3.

YOUR SOCIAL COMFORT PLAN

And finally, we'll create a clear, actionable roadmap to help you take control of your social anxiety, empowering you to feel excited and confident about your life again!

My Clients Have Reclaimed Their Lives From Social Anxiety 

"Improve my confidence"

J.R, Sutton-in-Ashfield

"Control my fear"

Sarah, Derby

"Tran took the time to really understand my anxiety and triggers. I felt Tran had genuine interest and really wanted to help me combat my issues. These sessions have really improved my confidence going into triggering situations"

"We discussed my triggers and techniques I could use to stay calm when experiencing them. I began to control my fear, which is a fantastic feeling after suffering for many years. I now have several soothing voice recordings and technique sheets to refer to whenever I need a refresher in future.
 
Ultimately I couldn't be happier with the progress I've made and the confidence Tran has given me with her personalised and professional therapy sessions."

"Return to work with coping stragetries"

K.T, Nottingham

"I received hypnotherapy and counselling with Tran last year. I followed a course of 1:1 sessions online and recordings that I found extremely helpful, therapeutic and relaxing over a period of 3 months. I gained confidence and was able to return to work with the tools I gained to use coping strategies."

Ready To Manage Social Anxiety And Feel Comfortable Around Others... In Just 12 Weeks?

"YES TRAN, I WANT YOUR HELP! AND I MEET THE CRITERIA BELOW"

I'm an introverted woman

I am experiencing social anxiety and want to heal

I do not have any mental health conditions such as Epilepsy, Narcolepsy, Bipolar Disorders, Psychosis, Major Depressive Disorder

Only book a call if you meet the criteria and are 100% committed to showing up and being present for your call.

Have a question for me? Get in touch via tran@mindfulzen.co.uk.

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©2024 Mindful Zen Hypnotherapy. All rights reserved.

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