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hypnotherapy near me

Ready to embrace fearless living?

Mindful Zen is dedicated to empowering individuals to live their best lives and become the best versions of themselves.

Hi, I'm Tran!

MA, Higher Dip. CBH

I believe that everyone has the power to take control of their mental and emotional wellbeing. My passion is helping individuals with anxiety, phobias, and insomnia to overcome their challenges and take back control of their lives.

 

With my specialized training in Cognitive Behavioural Therapy (CBT), Hypnosis and Mindfulness, I'm excited to help you on your journey to transformation and better health. 

hypnotherapist nottingham
private therapy nottingham

My process is simple

Starting therapy might feel overwhelming. Here's a step-by-step guide to help you understand the booking process and what to expect. 

01

Get in touch

02

Book the program or first session

03

Fill in necessary forms

04

Start your hypnotherapy journey

What can I help with?

I have developed exclusive 1:1 programmes that will guide you through every step of overcoming anxiety, phobias and insomnia. Because it's time to reclaim control of your life! Don't you agree?

hypnotherapy for anxiety near me

Mindful Freedom from Anxiety & Phobias

An 8-week hypnotherapy programme designed to help individuals overcome anxiety and phobias.

hypnosis for sleep

Sleep Harmony

Programme

A 5-week hypnotherapy programme designed exclusively to alleviate insomnia.

You know that you are meant for more

Are you tired of rearranging your life to accommodate your issues?

Are you missing out on social life and deeper connections?

Are you afraid to step out of your comfort zone and explore new possibilities?

Are you fed up with long waiting lists for therapy?

04

Comfort from online therapy in your own space.

Confidence in evidence-based and holistic approaches such as CBT, Hypnothererapy & Mindfulness. 

A clear roadmap and installment payment options to help you invest in your self-growth with ease.

You're going to get

01

02

Learn self-hypnosis and other skills to become your own therapist.

03

So why work with me?

Here's what my past clients have to say

cbt nottingham

“Tran took the time to really understand my anxiety and triggers. I felt Tran had genuine interest and really wanted to help me combat my issues. These sessions have really improved my confidence going into triggering situations.”

J.R, Chesterfield

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